Our Mindful Meditation box can to help you clear your space and your energy.
Light your "DW Home Candle and enjoy the this scent of warm palo santo combined with moss and amber, balanced by soft spices, green herbs, sandalwood and musk.
Burn Time: Approx. 56 hours | Dimensions: 4" x 4" x 5.25" | Fill Weight: 15.3oz | Weight: 2.6 lbs
You'll love the way it transforms your space.
Included in your order
- XL DW Candle
- Satin Eye Mask
- Meditation and Mindfulness book
- Box of 50 safety matches with striker on the side
- Candle Snuffer
Nani Pua - Hand Sanitizer Mandarin
Motivational Stone or Qutote
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Book Details
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.
Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine—proving that just 10 minutes a day can make a world of difference.
Accessible and portable, The Headspace Guide to Meditation and Mindfulness offers simple but powerful meditation techniques that positively impact every area of physical and mental health: from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...the benefits are limitless. The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us.
Switch off after work * Fall asleep at night * Feel less anxious, sad, or angry * Control your cravings * Find a healthy weight